BMI – Body Mass Index

BMI – Body Mass Index

  • Body Mass Index (BMI) is a person’s weight in
    kilograms divided by the square of height in
    meters.
  • A high BMI can indicate high body fatness.
  • It’s a good way to gauge whether your weight is in
    healthy proportion to your height. In fact, knowing
    your BMI can help you – and your GP – determine
    any health risks you may face if it’s outside of the
    healthy range. Being overweight can lead to a
    range of chronic conditions.